Sando’s Sesame Stir-Fry

For a day that started out cold, gray, and foggy…
it sure turned into something beautiful!

Tonight’s dinner was both inspired by my craving for my favorite Chinese food [[beef + broccoli]] and a recent recipe I saw in Cooking Light

Sando’s Sesame Stir-Fry
[using my short-cuts you can have this prepared and on the table in 20mins. seriously.]

  • 1 tbsp minced ginger
  • 1 tbsp chili garlic sauce
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp toasted sesame oil
  • 1 tbsp EVOO
  • 1 lb pre-sliced beef [flank or skirt steak work best]
  • 8 green onions, cut into 1 inch pieces [white and light green parts only]
  • 1 bag frozen broccoli florets, steamed
  • 1 tbsp sesame seeds
  1. Combine first 5 ingredients in a small bowl. 
  2. Heat EVOO in large pan [or wok] over high heat.
  3. Add beef to pan. Cook until desired temperature. [about 3 mins for med.rare]
  4. Remove beef from pan.
  5. Add onions and steamed broccoli. Cook for about 3 more minutes.
  6. Add beef back to pan. Pour soy sauce mixture and toss. 
  7. Turn off heat and let simmer. 
  8. Serve alone or over Uncle Ben’s 90-second Jasmine rice. [yummy!!]  
  9. Sprinkle with sesame seeds. 

yeah. it was good!!!


  1. says

    Mmmm… that looks delicious. And I love how quick you can make it. I'm gonna have to try it.

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